What is Success?

When people think of success they often think of money, wealth, popularity and things that are viewed as more materialistic and ‘showey’.  ‘If I drive this car I am successful, if I live in this big house I am successful’.  But success means different things to different people and as studies are beginning to show (site the study that is noted in thrive) the ‘idea’ of success is becoming more and more responsible for the increase in burnout. 

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Kristen Lovett
You Have a Coach for Sport, Why not one for your most valuable asset – Your business

You have kicked off the new financial year, got yourself recharged and full of inspirational steam for 2018/2019 but where to from here.  You don’t want a repeat of prior years where you have set out your goals and your intentions for the year and by week 3 it has died in the ass.  Whether it be eating well, exercising, connecting more or kicking some butt in business you need to be kept accountable.

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Kristen Lovett
Self Preservation – Be Grateful

In a time where technology is moving faster than you can write it, and is connecting everyone no matter where they are, you would expect that there would be a sense of inclusion, satisfaction and happiness yet evidence suggests there are more cases of depression and lowered health from stress. 

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Kristen Lovett